What is reflexology?
Children, teens and adultes of all ages can benefit from a reflexology session.
The reflexology that I offer is a manual technique based on traditional Chinese medicine. It acts on the entire body, thus contributing to regaining and/or maintaining good overall health, whether on a physical, psychological or emotional level.
This allows for complete and powerful holistic support.
The principle of reflexology is based on the body's energy and its self-healing capacity.
This method is based on the existence of "reflex zones" in the feet, hands, face and back. Each of these zones is a miniature representation of the human body with its organs, glands, joints, bone girdles, etc.
By stimulating certain points with simple pressure and massage, it is possible to act on these different parts of the body and on unbalanced or congested organs. Their condition and dynamism will therefore be greatly improved.
The benefits of reflexology
The range of protocols I use in reflexology bring multiple benefits, including:
- Eliminating energy blockages
- Re-circulating life energy and accumulated tensions.
- Releasing toxins
- Stimulating both the circulatory and lymphatic systems
- Acting on the nervous and endocrine systems.
- Promoting good heart health
- Strengthening and supporting the immune system
- Relieving and regulating certain hormonal, respiratory, osteo-articular, gynaecological, skin and urinary disorders, etc.
- Rebalancing the various vital functions
It is therefore highly effective for functional ailments such as:
- digestive and muscular problems
- tendonitis and sciatica
- back pain and headaches
- constipation and diarrhoea
- sinusitis and bronchitis
- allergies
- skin problems
- cystitis
- eating disorders
- fatigue
- insomnia, etc...
It also has a parallel effect on the whole emotional sphere:
Our physical ailments are frequently linked to our emotions, which can very often create energy blockages at the root of certain pathologies. The healing process can thus be affected and slowed down.
By regulating and calming these emotional imbalances, the blockages will be released. This will restore the flow of energy to the associated areas of the body and effectively lessen stress and anxiety.
This awareness of the essential role played by our emotional states on our bodily health during a reflexology session is essential.
As a result, reflexology is becoming more and more recognised and valued by health professionals as an effective alternative support to traditional medical treatments and care.
An alliance between a palm reflexology and seated Amma massage
This is a one-hour session offering a unique combination of two wonderful complementary methods of well-being, bringing you even more benefits and relaxation.
The specificities of each of these two methods make them perfectly compatible and complementary.
The benefits of this combination of Amma massage and palmar reflexology are both preventive and corrective.
What is Amma seated massage?
The “Amma” massage, which means “calm by touch” in Japanese, is an energetic massage whose objective is to free the circulation of energy and therefore the blockages caused by stress.
It is a global energetic approach used as a method of prevention, relaxation and energizing the person.
It is based on the principles of traditional Japanese acupressure and thus combines several precise body techniques on the upper part of the body which will be released and completely relaxed: acupressure, stretching, percussion, sweeping and vibration on the back, shoulders, arms, hands, hips, neck and head.
The person remains dressed, sitting comfortably on an ergonomic chair.
The specific benefits of this combined treatment:
- Eliminate stress, nervousness, fatigue and muscular tension accumulated in the upper body
- Loosen up the joints, thus reducing the risk of muscle contractures and musculoskeletal disorders.
- Relieve back pain and headaches
- Reduce blood and lymphatic circulation problems
- Reactivate energy, flexibility and concentration
- Reduce body and eye fatigue.
- Improve the quality of sleep.
- Strengthen the immune system.
- Fight against stress and fatigue